ADHD Self-Regulation for Kids – Practical eBook for Ages 5–12

Help your child build focus, confidence, and emotional balance with the ADHD Self-Regulation for Kids eBook. This comprehensive digital guide is designed for children ages 5–12 and combines research-based strategies, structured activities, and engaging visual worksheets to support self-regulation and daily success.

Inside the eBook, you’ll find step-by-step exercises that teach kids how to reduce impulsivity, strengthen attention, and develop healthy coping skills. Each activity is simple, effective, and designed to be applied in real-life situations, making it easier for children to transfer new skills into their everyday routines.

Parents, teachers, and therapists will appreciate the ready-to-use worksheets and clear guidance, while children enjoy the playful, visual approach that turns self-regulation into a positive learning experience. The eBook also supports organization and daily structure, helping kids feel more in control of their time and energy.

•  Research-based techniques for emotional regulation and self-control
• Step-by-step activities to boost focus, reduce impulsivity, and build confidence
• Visual worksheets designed for easy use by parents, teachers, and therapists
• Enhances routines, organization, and daily structure

📥 Instant digital download – access the eBook immediately and start using the tools at home, in the classroom, or during therapy sessions today.